Hip-Hop Foundations: Grooves, Bounce & Basics (Self‑Paced)

$21.00

SKU: 978d8bb1941c Category:

Description

Description
Start with the true building blocks of hip-hop so every move feels grounded and musical. You will learn the universal bounce, rock, and groove patterns that make choreography read cleanly on any body. Drills focus on weight shifts, timing inside 4/4, and how to let the beat travel from feet to shoulders without stiffness. We break down party steps into simple shapes first, then stack variations and levels so progress is obvious. A mirror-view option and slow-count exports help you study details like heel-toe accents and shoulder rolls. You’ll practice short phrases designed to connect steps without looking mechanical. Every module includes a metronome and music pass so you feel the difference between counts and vibe. A cleanup clinic shows how to fix common beginner habits: shallow grooves, floating arms, and late weight transfers. By the end, you won’t just know steps—you’ll know how to make simple moves look confident and clean on camera or in class. No equipment required and no previous dance experience needed.
Format
Video lessons (MP4), mirror/reverse clips, slow-count versions, drill sheets (PDF), practice playlists, quick-start checklist
Duration
3 hours self-paced
What You’ll Learn
– Bounce & rock fundamentals
– Weight transfer and timing
– Party step variations
– Connecting steps into phrases
– Cleaning technique and posture
– Confidence on camera
Target Audience
Beginners and returning dancers who want a reliable hip-hop base

Videos + mirror clips + slow-counts + PDFs + playlists + checklist

3 hours

– Bounce & rock
– Timing
– Party steps
– Phrasing
– Cleaning
– Confidence

Beginners, returners